50.5
|
51.2 kg
Lost so far: 3.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 18.81g | Prot: 44.65g | Carbs: 178.89g.
Breakfast: Kurma, Nanas. Lunch: Daun Ubi Jalar, Healthi Ayam Suwir, Nasi Merah. Dinner: Tahu, Kubis, Wortel, Edo Fish Ball, Edo Fish Cake. Snacks/Other: Kelengkeng, Pisang, Kue Bugis, Durian, Ubi Jalar (Manis). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HannyZhurqin's Weight History
|