Weigh In record (no journal entry) for 18 July 2022
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51.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 69.10g | Prot: 95.05g | Carbs: 217.07g.
Breakfast: Milfina Vollmilch, Nestle Cini Minis, Kaffee mit Milch und Zucker. Lunch: Lidl Protein Bar Crunchy White Chocolate Raspberry, Clever Mini Mozzarella, Stiftsgold Innviertler, Clever Putenschinken, Milfina Frischkäse, Clever Latte Macchiato. Dinner: Clever Gnocchi , Hähnchenbrust. Snacks/Other: Clever Tortilla Chips Nacho Cheese, Sondey Waffelrölchen (Innen Schokoliert). more...
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steady weight
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jeaninejelinek's Weight History
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