Weigh In record (no journal entry) for 18 July 2022
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 66.19g | Prot: 78.07g | Carbs: 72.09g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g), Parmalat Latte Parzialmente Scremato. Lunch: Pomodori Ciliegini, Cetriolo (senza Buccia), Coscia di Pollo (Arrosto o Cotta), Pane Comune, Mozzarella di Bufala. more...
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Losing 5.6 kg a Week
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