Weigh In record (no journal entry) for 16 July 2022
|
46.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 1.06g | Prot: 6.27g | Carbs: 48.14g.
Breakfast: Голден Яблоко , Клубника, Белая Дача Зелень. Lunch: Булгур. Snacks/Other: Магнит Хлебцы Вафельные Ржаные. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ded(´ε` )165cm's Weight History
|