Weigh In record (no journal entry) for 17 July 2022
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81 kg
Lost so far: 4.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 52.44g | Prot: 135.89g | Carbs: 86.22g.
Breakfast: Апельсин, Сваренное Вкрутую Яйцо. Lunch: Апельсин, Курица Вареная, Красные Помидоры. Dinner: Курица Вареная, Арбуз, Тушеные Овощи. more...
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Losing 1.4 kg a Week
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ms.ivanna86's Weight History
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