Weigh In record (no journal entry) for 17 July 2022
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90.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 67.60g | Prot: 46.92g | Carbs: 169.95g.
Breakfast: 2% Fat Milk, Fried Egg . Lunch: Salsa, Daily Chef Restaurant Style White Corn Tortilla Chips . Dinner: Plums , Grapes. Snacks/Other: Grapes, 2% Fat Milk, Yellow Cake (with Chocolate Frosting) . more...
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Gaining 3.2 kg a Week
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Aaronloseweight's Weight History
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