Weigh In record (no journal entry) for 17 July 2022
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: 100%.
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1975 kcal
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Fat: 116.23g | Prot: 115.86g | Carbs: 23.42g.
Lunch: Extra Virgin Olive Oil, Butter (Salted), Great Value Extra Large Eggs, Bacon, Chicken Breast, Coffee. Dinner: Dewar's Scotch, Vodka, Red Table Wine, Del Monte Cut Green Beans, Extra Virgin Olive Oil, Black Olives, Black Beans (Canned), Ground Beef (Cooked). Snacks/Other: Coffee. more...
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Losing 0.4 kg a Week
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Straightdeal's Weight History
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