Weigh In record (no journal entry) for 17 July 2022
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.45g | Prot: 27.44g | Carbs: 48.01g.
Breakfast: Alpro Rijstmelk , Lijnzaad, Everyday Havermout, Blauwe Bessen, Kiwi. Lunch: Mayonaise, Olijfolie, All Seasons Knolseldersalade, Tartaartje. more...
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Losing 6.3 kg a Week
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HappyHome2017's Weight History
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