Weigh In record (no journal entry) for 17 July 2022
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51.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 37.20g | Prot: 66.81g | Carbs: 176.50g.
Breakfast: Ehrmann High Protein Chocolate & Topping, Milfina Frischkäse, Kaffee mit Milch und Zucker, Clever Putenschinken, Leicht & Cross Knusperbrot Kräftiger Roggen. Lunch: Power System 40% Protein Schoko-Nougat Crunch. Dinner: Cucina Nobile Pizza Cardinale. Snacks/Other: Gösser Kracherl Alkoholfrei, Gelatelli Sandwich Eis Classic. more...
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Gaining 2.8 kg a Week
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jeaninejelinek's Weight History
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