Weigh In record (no journal entry) for 03 February 2015
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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2483 kcal
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Fat: 81.72g | Prot: 137.74g | Carbs: 292.12g.
Breakfast: Miód, Biedronka Fruvita, Banan, Delikate Twaróg Półtłusty, Decomorreno Kakao, Masło, Chleb Żytni. Lunch: Rosół z Makaronem, Wołowina, Jajko, Biedronka Chocoszoki. Snacks/Other: Biedronka Vitanella Sok Marchwiowo-Jabłkowo-Bananowy, Biedronka Chocoszoki, Bellarom Weisse Erdbeer. more...
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Losing 4.9 kg a Week
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