Weigh In record (no journal entry) for 16 July 2022
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89.8 kg
Lost so far: 15.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 55.71g | Prot: 23.89g | Carbs: 20.41g.
Lunch: Wunderbar Deli Sliced Bologna. Snacks/Other: Peter Pan Creamy Peanut Butter. more...
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Gaining 0.5 kg a Week
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2handedjam's Weight History
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