Weigh In record (no journal entry) for 16 July 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 71.73g | Prot: 76.00g | Carbs: 307.23g.
Lunch: Thé sans Sucre, Blanc d'Oeuf Cuit, Lipton Thé Vert Classique, Jacquet Fines Tartines à la Farine de Seigle, La Vache qui rit La Vache Qui Rit Légère. Dinner: Jacquet Fines Tartines à la Farine de Seigle, Pomme, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Super U Chausson aux Pommes, Pommes, Super U Éclair au Chocolat , Kiwi. more...
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2587 kcal
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Exercise:
Vélo elliptique 1 - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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mohamed erko's Weight History
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