Weigh In record (no journal entry) for 16 July 2022
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64.2 kg
Lost so far: 12.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 46.15g | Prot: 36.72g | Carbs: 64.33g.
Breakfast: Aceite de Oliva, Pimentón, MRM Lacón de Pavo, Tortilla de Patatas, Picotas, Melón. Lunch: Ortiz Tostadas Integrales, 🥗Ensalada de pasta. more...
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Losing 0.2 kg a Week
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