Weigh In record (no journal entry) for 16 July 2022
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58.7 kg
Lost so far: 3.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 30.51g | Prot: 43.80g | Carbs: 113.75g.
Breakfast: Увелка Гречка Вареная, Вязанка Сосиски Сливушки, Сырники. Dinner: Нектарины, Вязанка Сосиски Сливушки, Увелка Гречка Вареная. more...
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Losing 0.7 kg a Week
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