Weigh In record (no journal entry) for 16 July 2022
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103.8 kg
Lost so far: 29.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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3648 kcal
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Fat: 203.25g | Prot: 132.18g | Carbs: 333.35g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Kiwi, Café. Lunch: Hacendado Ensaladilla Rusa, Hacendado Atún Claro en Aceite de Girasol, Pasta sin Carne con Salsa de Tomate. Dinner: Aldi Morro Frito, Hacendado Patatas Bravas, Bocadillo. Snacks/Other: Croissant de Chocolate, Hacendado Tarta Nata y Chocolate, Nestlé Sándwich Nata. more...
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Gaining 0.2 kg a Week
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McGomezpadel's Weight History
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