Weigh In record (no journal entry) for 16 July 2022
|
103.8 kg
Lost so far: 29.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
3648 kcal
|
Fat: 203.25g | Prot: 132.18g | Carbs: 333.35g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Kiwi, Café. Lunch: Hacendado Ensaladilla Rusa, Hacendado Atún Claro en Aceite de Girasol, Pasta sin Carne con Salsa de Tomate. Dinner: Aldi Morro Frito, Hacendado Patatas Bravas, Bocadillo. Snacks/Other: Croissant de Chocolate, Hacendado Tarta Nata y Chocolate, Nestlé Sándwich Nata. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McGomezpadel's Weight History
|