Weigh In record (no journal entry) for 16 July 2022
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72.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 26.46g | Prot: 37.86g | Carbs: 31.01g.
Breakfast: Cappuccino, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Olio Extra Vergine di Oliva, Wasa Integrale, Carote, Petto di Pollo. more...
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Losing 1.4 kg a Week
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Milly Rana's Weight History
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