Weigh In record (no journal entry) for 16 July 2022
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83.5 kg
Lost so far: 13.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 70.42g | Prot: 55.73g | Carbs: 124.86g.
Breakfast: Jumbo Spelt Volkoren Brood, Slankie Smeerkaas 20+. Lunch: Ei, Wasa Poppy Seeds & Sea Salt, Plus 20+ Kaas Jong, Gemengde Sla. Dinner: Domino's Pizza Cheesy Bread. Snacks/Other: Duyvis Pinda's Gezouten, AH Pennywafel, Bolletje Zoute Pepsels, Bolletje Brosse Eierkoek. more...
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Losing 0.7 kg a Week
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kimberley_2912's Weight History
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