Weigh In record (no journal entry) for 16 July 2022
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101.3 kg
Lost so far: 9.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 21.79g | Prot: 24.52g | Carbs: 6.92g.
Breakfast: Kurkku, Tomaatit, Paistettu Kananmuna ilman Rasvaa, Pekoni (Paistettu Pannulla). more...
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Losing 3.5 kg a Week
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Ride2018's Weight History
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