gabriela113's Journal, 16 Jul 22

gabriela113's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2022

98.7 kg Lost so far: 18.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

1082 kcal

Fat: 32.04g | Prot: 37.59g | Carbs: 155.70g. Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: SPAR Feine Küche Hühnerschnitzel Paniert, Vitakrone Kartoffelsalat mit Essig & Öl, Uncle Ben's Spitzen-Langkorn-Reis. Dinner: Nöm Joghurt Drink Erdbeere, Magnum Classic. more...

4094 kcal

Exercise: Hanging Laundry - 30 minutes, Housework - 10 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabriela113's Weight History

View Complete History

gabriela113's Journal, 16 Jul 22

Submit a Comment

gabriela113's Weight History