Weigh In record (no journal entry) for 15 July 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 42.46g | Prot: 39.47g | Carbs: 71.59g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, LU Cracotte. Lunch: Weight Care 12-Uurtje Choco Crisp. Dinner: Mora Oven & Airfryer Frikandellen, Jumbo Gegrilde Groenten Diepvries. Snacks/Other: Frieten (Gefrituurd, uit de Diepvries). more...
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Gaining 3.5 kg a Week
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Miranda1984b's Weight History
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