Weigh In record (no journal entry) for 15 July 2022
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 69.25g | Prot: 82.30g | Carbs: 242.19g.
Breakfast: Preendulzado con Café y Azúcar, Milanesa Empanizada, Bolillo, Chilaquiles, Preendulzado con Café y Azúcar. Lunch: Queso Fresco, Arrachera, Tortillas de Maíz. Dinner: Cerveza. more...
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Gaining 1.4 kg a Week
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Adrian Román's Weight History
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