Weigh In record (no journal entry) for 14 July 2022
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81.3 kg
Lost so far: 4.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 57.06g | Prot: 76.22g | Carbs: 39.67g.
Breakfast: Сваренное Вкрутую Яйцо, Грейпфрут. Lunch: Best Time Сахарозаменитель, Творог 9%, Вареное Яйцо, Капуста Тушеная без Масла, Селянське Ряжанка 4%. Dinner: Сваренное Вкрутую Яйцо. more...
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Losing 1.4 kg a Week
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ms.ivanna86's Weight History
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