Weigh In record (no journal entry) for 15 July 2022
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 23.84g | Prot: 24.61g | Carbs: 8.57g.
Breakfast: Piwen Semilla de Zapallo (30g), Huevo, Banquete Aceite de Oliva Extra Virgen, Mestemacher Walnut Protein Bread. more...
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Gaining 0.2 kg a Week
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Joce biperkodina's Weight History
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