Weigh In record (no journal entry) for 03 February 2015
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131 kg
Lost so far: 11 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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846 kcal
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Fat: 41.40g | Prot: 26.45g | Carbs: 91.84g.
Breakfast: Butter, Mühlenhof Pommersche Leberwurst Fein, Tee, Kaffee, Weihenstephan Milch 3,5% Fett, Biotrend Dinkelgrünkernbrot, Rauchfleisch, Äpfel. more...
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Losing 1.9 kg a Week
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