tamina75's Journal, 15 Jul 22

Oh mein Gott..... Wird Zeit wieder durchzustarten
92 kg Lost so far: 22.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1184 kcal Fat: 45.51g | Prot: 87.67g | Carbs: 106.77g.   Breakfast: Herta Finesse Hähnchenbrust , Hofmaier Landschinken, Leichter Genuss Frischkäse Light, American Style American Sandwich. Lunch: Rapsöl, Milbona Schmand, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Basmati-Reis (Gekocht). Dinner: Löwensenf Cold Brew Coffee BBQ-Sauce, Mühlenhof Delikatess Bacon, Leichter Genuss Joghurt Mild 0,1%, Aldi Hähnchen Innenfilet. Snacks/Other: Corny Free Schoko, Nestle Lion Mini. more...
Gaining 0.1 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tamina75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.