Weigh In record (no journal entry) for 15 July 2022
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106 kg
Lost so far: 17 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 19.49g | Prot: 44.70g | Carbs: 119.22g.
Breakfast: Eco Botanica Зефир, Якобс Кофе с Молоком без Сахара, Пряник. Lunch: Prisma Томат Розовый, Окей Свинина Карбонад, Макароны Отварные. Dinner: Арбуз, Борщ с Курицей. Snacks/Other: Mission Deli Пшеничная Лепешка, Сыр Российский, Нектарины. more...
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Losing 12.6 kg a Week
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Be_happy;)'s Weight History
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