legaaa kl uda selesai :)
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1146 kcal
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Fat: 30.03g | Prot: 90.15g | Carbs: 123.52g.
Breakfast: Roti Gandum, Kraft Quick Melt (Keju Cepat Leleh), Greenfields Skimmed Milk (200ml), Kopi Espresso, Roti Gandum. Lunch: Quaker Oat, Dada Ayam (Kulit tidak Dimakan), Tropicana Slim Shirataki Rice. Dinner: Bawang Merah, Cabai Merah atau Rawit, Jamur (Kering Padat, Kaleng), Tropicana Slim Sweetener Classic, Sawi Putih, Bawang Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Biokul Greek Yogurt. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Jul 22 by member: widyastuti22
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selonjoran dulu... sambil makan jeruk enak mbak 🤭🤭
15 Jul 22 by member: Anindya Kiran
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@wid makasi🥰
@anind selonjoran makan jeruk sambil liat rumput bergoyang... wkwkk ga bisa move on dr rumput kemaren🤭
15 Jul 22 by member: Aquariusssss
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rumput tetangga depan rumah apa rumput tetangga samping rumah?? 🤣🤣🤣🤣
15 Jul 22 by member: Anindya Kiran
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15 Jul 22 by member: Aquariusssss
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16 Jul 22 by member: Jeffry Sutrisno
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16 Jul 22 by member: Aquariusssss
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Aquariusssss's Weight History
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