Weigh In record (no journal entry) for 15 July 2022
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 62.81g | Prot: 76.58g | Carbs: 70.31g.
Breakfast: Арбуз, Котлета Домашняя, Сваля Сыр Литовский 45%. Lunch: Вареное Яйцо. Dinner: Шурпа, Говяжья Котлета на Пару. Snacks/Other: Баранина, Картошка Тушеная, Рис Отварной. more...
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Losing 2.8 kg a Week
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daniya236's Weight History
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