Weigh In record (no journal entry) for 14 July 2022
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111 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 15.35g | Prot: 32.16g | Carbs: 91.62g.
Breakfast: Solevita Sokeroimaton Mustikkakeitto, Valio Plus Rasvaton Maito, Myllyn Paras Kaurapuuro, Valio Plus Rasvaton Maito, Suodatinkahvi. Lunch: Lidl Calzone Margherita, Mansikat. Dinner: Keitetty Kananmuna, Lidl Kaurasydän. more...
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steady weight
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Tinttuminttu's Weight History
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