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1795 kcal
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Fat: 57.67g | Prot: 153.40g | Carbs: 159.09g.
Lunch: Chicken Light Meat (Stewing) , Tempeh (Cooked) , Nasi Putih. Dinner: Shirataki Noodle, Egg, Kanzler Singles Original, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Dried Chia Seeds , Plain Yogurt, L-Men 2 Go, Puro WPRO Choco Malt, Brown Sugar Liquid, Evaporated Milk, Frisian Flag Purefarm Full Cream, Nescafe Classic, Mayora Astor. more...
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Bagus Radhitya Kusuma's Weight History
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