Weigh In record (no journal entry) for 14 July 2022
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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1561 kcal
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Fat: 71.91g | Prot: 73.31g | Carbs: 60.50g.
Lunch: Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Green Giant Hass Avocado, Kroger Eggs (Extra Large), Coffee. Dinner: Dewar's Scotch, Vodka, Red Table Wine, Broccoli and Cheese Sauce, Butter Chicken. more...
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Losing 0.7 kg a Week
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Straightdeal's Weight History
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