Weigh In record (no journal entry) for 14 July 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 45.69g | Prot: 16.44g | Carbs: 35.22g.
Breakfast: Slankie Smeerkaas 20+, Wasa Volkoren Cracker. Lunch: Avocado, Jumbo Yoghurt Griekse Stijl 10%. Snacks/Other: Jumbo Pecannoten Ongezouten. more...
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Losing 1.4 kg a Week
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Miranda1984b's Weight History
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