kristinc's Journal, 30 May 11

I am going to weigh in every day. It really seems to keep my on track and accountable.

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1610 kcal

Fat: 61.24g | Prot: 41.39g | Carbs: 224.57g.   Breakfast: 2% Fat Milk, Silk coconut milk, Nature's Path Organic Crunchy Vanilla Sunrise, Tazo Chai Concentrate. Lunch: kirkland organic tortilla chips, Sour Cream (Cultured), pace picante sauce, Black Beans, Short Grain Brown Rice, Natural Shredded Cheddar Jack Cheese. Dinner: Natural Crumbled Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Brown Rice (Medium-Grain, Cooked), Atlantic Salmon (Farmed). Snacks/Other: Rich & Creamy Frosting - Coconut Pecan, Rich & Creamy Frosting - Coconut Pecan, Gluten Free Pretzel Twists. more...