katyakudya's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
62.4 kg Lost so far: 6.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
803 kcal Fat: 33.56g | Prot: 28.40g | Carbs: 98.46g.   Breakfast: Кубанская Буренка Молоко 2,5%, Каждый День Слойка с Малиной. Lunch: Вкуснотеево Сыр Калачеевский, Черкизовский Сальчичон, Аютинский Хлеб Краюшки Картофельные с Луком. more...
1377 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katyakudya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.