Weigh In record (no journal entry) for 30 May 2011
|
89.1 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 53.33g | Prot: 47.20g | Carbs: 156.73g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Grapefruit. Dinner: Onions, Tomatoes, Corn On The Cob with Butter, Tea Unsweetened, Reduced Fat Sharp Cheddar Cheese Sticks, Gluten Free Plain Bagel, 100% Pure Beef Hamburger Patties. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|