Weigh In record (no journal entry) for 13 July 2022
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70.8 kg
Lost so far: 3.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.70g | Prot: 38.80g | Carbs: 24.91g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container), Coffee, Starbucks Caramel Macchiato Creamer. Lunch: Kraft Greek Vinaigrette Salad Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Dole Romaine Lettuce, Vlasic Dill Pickle Spears. Dinner: Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Rotel Fire Roasted Diced Tomatoes & Green Chilies, Wegmans Zucchini Noodles. Snacks/Other: Alouette Spreadable Cheese - Spinach Artichoke, Salami, Bombay Sapphire Gin, Alouette Spreadable Cheese - Spinach Artichoke, Celery , Zephyrhills Natural Spring Water (16.9 oz). more...
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Losing 0.8 kg a Week
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Suann823's Weight History
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