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Well, that's the first day over with, the day I have been putting off for weeks. Ascending the scales today at exactly same time, same clothes as yesterday, I see I'm already 2lbs lighter... hurrah! Hardly seems possible but probably all water or something like that. Used to hear that about diets all the time.
Brave old me has approached several people to be buddies with me. This I feel is important as last time on site I just hung about the edges for a few days and never really got going on the diet properly. I feel its important to "get right in the bed" with the site and do all the things that successful people swear by - and one is having supportive buddies and buddies to help with my own words of encouragement.
Onwards to success... One goal is to be 20lbs lighter in 2 months' time, so setting a date: by 31st July 2011, I aim to be 165 lbs...
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1279 kcal
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Fat: 32.00g | Prot: 64.26g | Carbs: 180.19g.
Breakfast: Light Rye Whole Grain Crispbread, Skimmed Milk, Lowfat Plain Yogurt. Lunch: chicken gravy, mixed vegetables, french beans, potato and leek, potato and leek, yorkshire pudding, Chicken Pie. Dinner: ham, low fat cream cheese. Snacks/Other: Clementine, Shreddies. more...
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 Comments
I like your goal, sounds achievable. I would like to be a lot lighter for a wedding in August but I'm too scared to put in a number. Stupid perfectionism!!! Because I might give up if I don't make it:(
30 May 11 by member: LaraStar
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It's the first time I've given myself such a definite goal and I think it may even be a bit ambitious, given that average weight loss after a usual cracking start tends to be about 1lb a week, but hey ho, I had to give myself some idea of what to aim for in what time, or I would not have something to look forward to (cunning incentive plan lol) - then the idea is to buy something for self in a smaller size than the current size :)
30 May 11 by member: TessaTangent
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Definitely achievable. You can do it!
30 May 11 by member: Helewis
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TessaTangent's Weight History
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