Weigh In record (no journal entry) for 02 February 2015
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75 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1265 kcal
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Fat: 39.86g | Prot: 82.37g | Carbs: 156.59g.
Breakfast: De Ruijter Gestampte Muisjes, Bolletje Meergranen Beschuit, AH Magere Melk. Lunch: Jonagold, Lidl Jus D'orange, Bakker Bart Broodje Gezond. Dinner: Rode Aardappelen (Vlees en Schil), Remia Friteslijn, Broccoli, AH Puur & Eerlijk Entrecote. Snacks/Other: Zonnatura Notenmix Reep. more...
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Gaining 3.5 kg a Week
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Belinda50's Weight History
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