😁👍
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67.1 kg
Lost so far: 29.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 36.92g | Prot: 76.45g | Carbs: 191.26g.
Breakfast: Edeka Bio Haferdrink Schoko, Gut & Günstig Entrahmte H-Milch, Knusperone Banane-Mohn Porridge, Zott Mocca Joghurt Mild. Lunch: Aldi Karottensalat , Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Gefro Jägersoße, Gut & Günstig Kartoffel Püree, Rinderleber. Snacks/Other: Verpoorten Pfirsich-Maracuja Pralinés, Vehappy Caffe Hafer Espresso. more...
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Losing 1.8 kg a Week
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Comments
13 Jul 22 by member: farina1902
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Jep 😉👍! Es geht momentan schneller wieder runter, als ich gedacht habe 😁. Hoffentlich bleibt es so 😉
13 Jul 22 by member: Wölfchen27
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Wölfchen27's Weight History
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