Weigh In record (no journal entry) for 13 July 2022
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60.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 43.58g | Prot: 41.25g | Carbs: 157.54g.
Breakfast: Banaan. Lunch: Kipkruiden, Gekookte Bloemkool (Vers). Dinner: Olijfolie, Knoflook, Ajuin, Alpro Cuisine Soya Light, Bio-time Tofu, Puntpaprika, Zoete Aardappel, Avocado, Bloemkool (Ingevroren), Prei, Groene Erwten (Ingevroren), Hakubaku Organic Soba Noodles. more...
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1779 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Lisolado avocado's Weight History
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