Weigh In record (no journal entry) for 01 February 2015
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43.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2015:
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1396 kcal
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Fat: 47.55g | Prot: 161.19g | Carbs: 97.53g.
Breakfast: Кофе, Русский продукт Желатин Пищевой, Простоквашино Творог 2%, Авокадо, Яблоко, Кефир 1%, Льняные Семена. Lunch: Миндаль, Кефир 1%, Какао-Порошок (Несладкий), Савушкин Продукт Творог 1%. Snacks/Other: Большая Кружка Биокефир 1%, SAN Протеин. more...
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Gaining 0.1 kg a Week
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