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23% fat
52.9% water
40.4% muscle
14.4% bone
2659 cal
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72 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 94.97g | Prot: 83.67g | Carbs: 292.46g.
Breakfast: Perico, Rebanadas de Jamón, Alpina Leche Deslactosada Descremada, Conzazoni Penne Rigate. Lunch: Roa Arroz Integral, Agua, Kokoriko Nuggets de Pollo, Lentejas Cocidas. Snacks/Other: Doritos Doritos Flamin Hot, Monster Lo Carb Energy Drink, Nueces de Brasil, Almendras, Exito Maíz Crocante Tostado. more...
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Gaining 0.2 kg a Week
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SelfishBear's Weight History
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