Weigh In record (no journal entry) for 12 July 2022
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58.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 60.83g | Prot: 177.47g | Carbs: 163.26g.
Pre-Breakfast: Egg Custard Pie , Cherry Tomatoes. Breakfast: Rejuve Avoccino. Lunch: Cherry Tomatoes, The Meal Prep ID Stir Fry Tenderloin. Dinner: Rejuve Golden Orange, The Meal Prep ID Sukiyaki Chicken. more...
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Losing 9.5 kg a Week
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