Weigh In record (no journal entry) for 12 July 2022
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75 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 111.54g | Prot: 96.15g | Carbs: 163.39g.
Breakfast: Crusti Croc Mini Brotchips Knoblauch. Lunch: Arla Skyr Natur , Wassermelone. Dinner: Chili Con Carne mit Bohnen, Greisinger Knacker, Semmel. Snacks/Other: Nussschokolade. more...
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Gaining 2.1 kg a Week
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doris.banora's Weight History
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