AnnePires36's Journal, 12 Jul 22

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Weigh In record (no journal entry) for 12 July 2022

66.3 kg Lost so far: 8.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:

1077 kcal

Fat: 58.85g | Prot: 57.47g | Carbs: 80.31g. Breakfast: Café com Leite Integral. Lunch: Tomates, Cenouras, Feijão Preto Cozido, Perdigão Linguiça Suína. Dinner: Hortifruti Manga Tommy, Ovo Cozido. Snacks/Other: Doce de Leite. more...

2126 kcal

Exercise: Exercise Machine - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour. more...

Gaining 0.5 kg a Week

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AnnePires36's Journal, 12 Jul 22

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AnnePires36's Weight History