Littlenil's Journal, 01 Feb 15

Weigh In record (no journal entry) for 01 February 2015

73.2 kg Lost so far: 12.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2015:

614 kcal

Fat: 34.27g | Prot: 24.86g | Carbs: 51.43g. Breakfast: Orangen. Lunch: Orangen, Lidl Salat & Pasta Hähnchen-Grana Padano. more...

2052 kcal

Exercise: Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Littlenil's Weight History