Pam Cristofollo's Journal, 11 Jul 22


View Diet Calendar, 11 July 2022:
1156 kcal Fat: 33.43g | Prot: 71.40g | Carbs: 154.16g.   Breakfast: Mamão, Mel, Nature's Heart Chia, Limão, Maçã, Maracujá. Lunch: Alface, Abacaxi, Azeitonas, Feijão Preto Cozido, Bife de Carne de Vaca, Arroz Branco, Tomates. Dinner: Frango no Forno, Grelhado ou Assado, Alface, Cenouras, Laranjas. more...

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Pam Cristofollo's Weight History


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