Weigh In record (no journal entry) for 11 July 2022
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84.4 kg
Lost so far: 15.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.80g | Prot: 62.43g | Carbs: 106.57g.
Breakfast: 早安美芝城 蘿蔔糕, 早安美芝城 鮪魚蛋餅, 荷包蛋, 八方雲集 無糖豆漿, 全家 大杯冰拿鐵. more...
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Losing 4.2 kg a Week
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wenying0608's Weight History
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