Weigh In record (no journal entry) for 11 July 2022
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 81.12g | Prot: 43.06g | Carbs: 109.50g.
Breakfast: Nescafe Кофе 3 в 1, Умный Выбор Яйцо Куриное. Lunch: Гроднохлебпром Батон Маладосць, Евроопт Сельдь под Шубой. Dinner: Савушкин Кефир 1,5%. more...
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Gaining 0.3 kg a Week
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kseniapoz#'s Weight History
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