Elirapallo's Journal, 11 Jul 22


View Diet Calendar, 11 July 2022:
854 kcal Fat: 56.08g | Prot: 74.94g | Carbs: 12.37g.   Breakfast: Nueces, Huevo, Serrano Jamón Serrano. Lunch: Aceite de Oliva, Queso Gouda o Edam, Pechuga de Pollo sin Piel, Tomates Rojos. Snacks/Other: Queso Gouda o Edam, Reina Yogur Natural Estilo Griego, ElPozo Pechuga de Pavo sin Grasa. more...
2549 kcal Exercise: Corre anda - 30 minutes, Entrenamiento pecho, bíceps y abss - 1 hour and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...

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Elirapallo's Weight History


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